The wall

Well, I've hit the wall, but still doing ok. I'm at nearly 13.1 mi and
walking the uphills, running the down. Ut is very, very cold. Saw prof
erich and gregg on the run I'm ok, just looking forward to the hot cup
of coffee emily is making me.
--thirdcoast

Just finished 6 mi

Just logged 6 miles in 1:19. Slow going, but walking on purpose to be
able to sustain pace.
--thirdcoast

Finished the bike

I finished the bike in 7:30 with a 16.0 mph moving avg. Much better than
last year. Lots of stream crossings. Feeling great, starting run.
--thirdcoast

Halfway on the bike

I'm averaging 16.2 and feeling great! Pretty cold weather, but I got
great gear. Looks like bagels are my best friend.
--thirdcoast

Swim done

Finished the swim in a very casual 1:05. Very relaxed, not tired at
all, just going to chill on the bike and catch up on some podcasts.
Weather cold, but not too shabby.
--thirdcoast