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« Swim Taxi | Main | Clif Bar and South Padre Triathlon Race Review »
Wednesday
Oct122005

The Red Tide of Courage

DateWednesday, October 12, 2005 at 6:52AM

Get the podcast here. If you can endure me blabbing on about Clif Bar sponsorship, you'll get to some sweet audio of Professor Erich giving us a biology lesson about red tide and why it turned his triathlon into a duathlon. After that, I do a night run and some short commentary on his race and other training tips. Also, don't miss out on Runcast Weekly's latest podcast about the fear of running.

Big ups to Heidi for sending us the Ironman Schedule for TV viewing -
Oct. 16 - Ford Ironman CDA on OLN Sunday at 3:00 -4:00 pm EST
Oct. 23 - Ford Ironman USA Lake Placid on OLN Sundayat 3:00 - 4:00 pm EST
Oct, 30 - Ford Ironman Wisconsin on OLN Sunday at3:00 - 4:00 pm EST
Dec. 18 - Ford Ironman Florida on OLN Sunday 3:00-4:00 pm EST
The 2005 Ford Ironman World Championship will air onNBC on Saturday, November 12, 2005 at 4:30PM ET.
I mention in my show to get out your trainer or treadmill and park yourself in front of that tv and train. Don't just sit there. Time on the bike is time in the bank.

Unless you live in a cave, you know that Apple released the video playing iPod today. This is very interesting because ZAT is on the verge of creating a whole lot more video content.

And now to close with my favorite line from this podcast - "What is that, medical waste?" (Erich)

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