Rocky Raccon Trail Race Podcast

I finally recovered enough from this event to put the audio together for a show. Let it be known that I lost the recorder on the trail and had to walk back into the woods at night to find it. You can find that in the dictionary under "Not Fun."

I've definitely caught the ultramarathon illness. Barring an unforseen reason, I'll be running seven miles to the start of my local half marathon and possibly even running home from it. "Welcome to the dark side" - Chris and Longrunner.

Here's a link to the video I took of the 100 milers starting at 6 AM.

Here's a link to the race results.

SHOWNOTES!

• Intro music by Lamb of God. Buy all of their stuff. Now.


• Getting ready for the race.


• The 100 milers take off.


• Talking with Blinky.


• The 50 miler start.


• Talking with Kai and Emily at mile 17.


• Talking to self while I slowly start going insane at about mile 40.


• Discussing how we abused ourselves with four other guys.

• Riding around the neighborhood on my new Schwinn with David Lee Roth and my Beastie Boys ringtone.

• Race recap.


• Picture of my heart rate sprinting the last half mile on huge blisters.

• VOICEMAILS!

Comments

[Kim]

Of course you have to run to and from the 1/2 marathon-it's only a 1/2 marathon for pete's sake. Add that 14 on-ultra length!

Nice duct tape. And now I will have a new podcast to listen to as I slipslide away to work Wednesday.

[George Z]

Listening to the podcast now while doing the laundry and my son gets some winks (ladies are out at GS). Dude - the DLR voice track with you talking about the bike IS AWESOME. Where the heck did you get that track? That is some of the best podcasting I have heard anywhere.

Nice job on the 50.

Live it!

GZ

[texafornia]

My bandmember from Dethchatter found it online somewhere. I heard they were even playing it on Stern. Nothin' like riding around on cold steel from the 70s with some diamond dave blaring in your ears, eh?

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