The iPocalypse

Join me for another epic bike ride as Gregg and I ride 50 miles to the Brazos River and back. I talk about what's new in Tech, what's old in Zen, and everything in between.

SHOWNOTES!

• The iPocalypse is HERE!


• My left calf is uber-jacked.


• Rambonie logic on stretching - Do you pull on a knot to loosen it?


• "Approach stretching at the speed of a glacier." - Dr. George Sheehan.


• "Good judgment comes from experience, experience comes from bad judgment."


• Wear a wifebeater shirt when traveling to be safe.


• Put raw local honey in coffee to help with allergies.


• Replay of audio of me getting stung in the face by a bee.


• Forest Gump audio clips.


• Multitasking is as bad as smoking pot.


• Worked at bike shop for 4 hours. Very Zen.


• Need help with artwork for book.


• Rico got me a Bosu ball for exercise + sitting.


• Endurance Base Camp Podcast guy was channeling ME? To help him finish his marathon? Cool! Left him a comment. Great music, btw.


• Right now is the future of your past. this is when all the planning you've been doing is in effect! What if that tree falls on us? what if it didn't? Why always plan for the worst? Plan for the best!


• The Agegrouper Podcast has gone mobile!


• Japanese Soto Zen and Original Enlightenment.


• CONTEST - Tell me your best triathlon secret and win some Oakley Half Jackets.


• Donation by Matthew Hood for the "How to cure Piriformis" video I made.


• Donation by Gordon Scott, put us over the top for registration fee!


• Donation by Rico.


• Donation From "D. A." Keeping name secret!


• Donation from Jonathan B.

Comments

[George Z]

Good show ... I enjoy how it went all over the place ... like conversations I have with friends (or myself) on runs. The bear story sounds too familiar in my life.