Rolling with Rico (PODCAST)

CLICK HERE TO PLAY

Join the Zentri fam as we travel all over Texas, get bike rollers, interview Rico about love vs. hate, and so much more.

• Emily doing Tai Chi.
• How to combine rest days if you are old and decrepid.
• Primal running with a spear.
• The shorter the race, the longer the warmup.
• Looking for Lance in Dripping Springs, TX.
• Climbing at Enchanted Rock.
• Texas is huge, m'kay?
• Picking up rollers in Waco.
• Interview with Rico.
• Fear vs. Love.
• The dark is scared of Rico.
• Riding with Emily.
• Do you spit at mean dogs?
• "Florida" by the Starf*ckers. Replace the "*" with a "u".
• Voicemails

Rolling With Rico - Click here to play

Comments

[CRiegert]

I'm usually on runs or rides when listening to your podcast. I check out the blogspot to find the music and band names, but it's not here. What's up with that? Please include the playlist.

[ZenTri]

Ah, totally forgot. Here's the song info -

"Florida" by the Starf*ckers. Replace the "*" with a "u".

[Rico]

You make me laugh. We have good times in the Zen studio kitchen. See you guys in a little bit.