Podcast - Interview with Rich Roll
Friday, October 2, 2009 at 6:34PM 
This episode is a great interview with one of the most interesting people in endurance sports. Rich Roll hit 40 years-old out of shape and well overweight. In just two years, he transformed himself into the machine you see above while on a vegetarian diet and also completed Ultraman: A three-day mega-triathlon.
His story is one that many of us would love to replicate. His methods are simple, yet powerful. You do not want to miss this interview.
Also, don't forget that I'm racing a self-supported solo Ironman on October 9th. You can follow me on twitter to get all the details before and during the event.
Other topics I discuss after the interview include how to stomp out a faster bike and run and also my blood test that shows what foods could be giving me troubles. You can get the test, too!
Enjoy!
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