Podcast - King of Caffeine
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This show starts off with an interview with HolisticGuru about the ups and downs of caffeine. After that, I take you along on my test ride up the King of Jester race course.
Caffeine isn't simple. It comes in a multitude of forms and everybody has a different reaction to it. I got sick on caffeine pills while racing, but have much fewer issues on an everyday basis. HolisticGuru and I play mental dodgeball on how it all comes together.
Jester Hill is half a mile of 20% grade. It's not terrible, but it will definitely slow. you. down. Good stuff.
Join in on the fun!
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Reader Comments (2)
Brett,
This is the best episode yet! Bringing Christine into your program is a great idea. This is a topic that is very near and dear to many of us. Keep it up.
bullocks.....coffee is good and espresso is better. ........nuf said .......bring on the pain!!!!!