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« ZenTri has Gone Green | Main | Who Makes the Best Triathlete? »
Wednesday
May062009

Podcast - King of Caffeine

Click HERE to play the show!

This show starts off with an interview with HolisticGuru about the ups and downs of caffeine.  After that, I take you along on my test ride up the King of Jester race course.

Caffeine isn't simple.  It comes in a multitude of forms and everybody has a different reaction to it.  I got sick on caffeine pills while racing, but have much fewer issues on an everyday basis.  HolisticGuru and I play mental dodgeball on how it all comes together.

Jester Hill is half a mile of 20% grade.  It's not terrible, but it will definitely slow. you. down.  Good stuff.

Join in on the fun!

Click HERE to play podcast

Reader Comments (2)

Brett,
This is the best episode yet! Bringing Christine into your program is a great idea. This is a topic that is very near and dear to many of us. Keep it up.

May 11, 2009 | Unregistered CommenterL.J.

bullocks.....coffee is good and espresso is better. ........nuf said .......bring on the pain!!!!!

May 11, 2009 | Unregistered CommenterDrew

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