It's on!
Tuesday, August 4, 2009 at 10:33PM I've noticed how JohnHirsch.org (badass pro) posts on his blog from his blackberry, so I'm doing the same. This fixes two problems - 1. I can blog more often, which I want to do because a stale blog is an unread blog and 2. I can get my thoughts down as I wind down for bed.
I'm excited because tomorrow I get to try out the SwiMP3 player sponsored to me through TriNowFitness.com and Finis. I've loaded it up with The Sword, Static-X, and Lamb of God. I've noticed I work out a lot better when listening to heavy metal, so this should be fun.
I also recorded a podcast while riding the Ride Of Truth last Sunday. It should be out soon. I had some new bike short lotion from Skin Sake on and it did great purposefully wore the most brutal shorts I own and sacrificed my own undercarriage to see how well it worked, that is how dedicated (stupid) I am.
Adding the pull ups to my daily routine has sent my metabolism into overdrive. I'm now at 183 lbs. and that's getting lean for 6'3". Push ups definitely give you muscle, but pull ups seem to literally burn the fat off of you like a blow torch. I don't think I've ever seen anything quite like it.
Ok, my wet dog needs to be kicked out of my bed and I have to get up early. Out!
Sent from my iPhone
Reader Comments (3)
Posting to your blog via email also rocks because you can now blog from the toilet even in public rest rooms. Plus, you don't have to drag your laptop into your bathroom at home anymore.
Hey Brett,
Long time listener here.
Great to see that you are being active on your blog/website, as I enjoy your podcast and your sense of humour. I was browsing through your archives, though, and came upon a post about bike porn, and a guy taking pictures of girls on bikes in amsterdam - Dude he is from Copenhagen, Denmark - where I am from! Not The Netherlands/Holland. But it's okay. You are excused as you are American. My friend from Tennessee still thinks that all Scandinavians (and Dutch) are Swedes with blood ties to ABBA. :-P
Anyways, your podcast is one of the reasons I took up biking along with running (which made me drop 30kg of weight - that's around 65 lbs I think), so keep up the super job you are doing with the podcast!
LAMB OF GOD = fast swimming. Now I want to swim to L.O.G. I swim to the voices in my head, they aren't as good.