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« Rich and Christine take us on grocery store tour | Main | John Arrives »
Saturday
Jan162010

Zentri Camp Kickoff

DateSaturday, January 16, 2010 at 7:51AM

The gang getting together to kick off day one of ZenTri Base and Nutrition Camp.

We recorded videos of Rich's and John's first talks about motivation and base training and those will be up soon.  We also recorded audio of my talk about how to apply Zen to triathlon training and that will be the next podcast.  

Day one included a trip to the local training facility for video taping of people's form while swimming and running.  We'll be reviewing that today while doing much, much more.  Great times!

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