Thursday
Oct072010
Podcast - Interview with Pro Triathlete and Kona Qualifier Kelly Williamson
Thursday, October 7, 2010 at 10:46PM Click here to listen to the show!
We are very happy to bring you a second interview in a series of Kona Ironman Championship shows, this one with Austin-based pro triathlete Kelly Williamson!
It's her first year to race at Kona, but she has a great history of pro racing, with many tips to share about how to train and race like a pro.
Don't forget to support the Ironbaby and also sign up for ZenTri Base Camp!
Shownotes after the break -
- All her race results on www.KellyHWilliamson.com
- Winner of Branson 70.3
- Kona qualifier, racing this Saturday.
- What's the difference between Austin and Colorado?
- Heat vs. altitude. Which one is harder?
- Pre-race nutrition approach.
- How to tell if you're more fatigued.
- Interesting use of a power meter.
- How to do the off season right.
- How to compete against the likes of Chrissie Wellington.
- The Zen approach to win Kona.
- Janus Charity Challenge for MS.
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