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« Can You Train While Sick? | Main | Weekly Totals and Review, Dec. 13th Through 19th. »
Monday
Dec202010

Tips on Healthy Nutrition for Endurance Training

DateMonday, December 20, 2010 at 7:20PM

Out on a long bike ride, eating guacamole sandwiches while being chased by dogs and talking about Tim Ferriss.  Have you read his book, The Four-Hour Body?  It's in bookstores, Amazon, and the audio book is available on Audible.com

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