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« ZenTri Base Camp Agenda! | Main | How to do Big Training Days Back-to-Back Without Soreness »
Friday
Dec242010

Give Yourself the Gift of Convenience

DateFriday, December 24, 2010 at 12:09PM

AuthorZenTri | Comment2 Comments | in , , , , ,

Reader Comments (2)

Hi Brett,
Can you please do a video explaining how the HAMMER core workout is done...
Thank you
Simon...

December 27, 2010 | Unregistered Commentersimon wright

very nice, as you know I also have a great room devoted to working out. Some main tips I would give would be to get a good treadmill that flips up so save floor space. invest in a C2 Rower for space saving butt kicking workouts. I also invested in a 32 inch flat screen knowing that if I could watch a cool video or movie I was more likely to hang out there. A white board to keep track of workouts and goals is nice but you can also use paint so that you can write on the whole wall ( www.ideapaint.com )

December 27, 2010 | Unregistered CommenterDrew

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