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« Rollers with No Hands! (Get Motivated!) | Main | Weekly Totals and Review, Dec. 20th Through 26th. »
Tuesday
Dec282010

How to Get Started with a Heart Rate Monitor

DateTuesday, December 28, 2010 at 6:37PM

As always, follow the advice of your doctor. Blood pressure is a complicated issue and exercise is just ONE of the many ways that have to be considered and often used in combination with other methods to get you better!

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