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« The Texas Turtle - An Awesome Endurance Snack | Main | How to make a super healthy avocado sandwich with Rich Roll »
Thursday
Feb112010

Podcast - Chicago Training and ZenTri Base Camp Review

 Click Here to listen.

 

Hey there, Tri-rockstars!  This episode of ZenTri has a sweet collection of audio from the chilly, igloo-laden barrenscape of Chicago all the way down to the lava-like highways of Central Texas, where it rains BBQ sauce if it rains at all.  

Join in to check out interviews with a raw food expert, audio clips from my favorite juicing hippie, wind-blasted commentary from a pro burrito eater (and triathlete), and the smartest person to ever ride in the back of my Honda Element, @holistiguru.

Show notes below!

  • On the way back from Chicago
  • Did a two hour barefoot run.
  • How to grocery shop and eat on a trip.
  • Interview with Raw Food restaurant owner Polly.
  • http://chicagorawfood.com/at-the-market/menu/
  • Great audio clip from www.youtube.com/Liferegenerator.
  • 100 mile bike ride with John Hirsch. 
  • Lots of GUNS in Texas.
  • I have multiple bodies.
  • Kids beating each other up outside in their yard.
  • John gives a training tip for how to get in more time.
  • Our manorexia is awesome.
  • My tricks on measuring food, eating nutrient dense foods, and energy.
  • I'd like to give a shout out to my sponsors. Lots of shouts.
  • Another audio clip from Liferegenerator.
  • Out running at night. 1 hour push run.
  • Simply Stu, Rich Roll, Craig Alexander, and Soul Triathlons.
  • Ratcheting down swim intervals and turning it up to eleven.
  • Base camp review.

 

Click HERE to listen

Reader Comments (1)

This was an excellent podcast. The zucchini noodles sound great. A visit to the Raw Food Market is a must do thing next time I am in Chicago.

February 16, 2010 | Unregistered CommenterJoe

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