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« Evening Caffeine - A Triathlete's Training Enemy | Main | What is a Swim Parka? »
Wednesday
Feb172010

Homemade Energy Gel!

This was forwarded to me by ZenTri fan Benjamin - How to make your own energy gel! Visit Mark's website for more details. Very cool!

Reader Comments (3)

DUDE!!!! that rocks I am making some this week

February 17, 2010 | Unregistered CommenterDrew

ok I made some and flavored with almond butter, will use this week and report back

February 22, 2010 | Unregistered CommenterDrew

Ok ate some while working out....not bad at all!

February 23, 2010 | Unregistered CommenterDrew

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