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« Podcast - How to Swim Long. REALLY Long! | Main | Why Cyclists Break their Collarbones and How You can Avoid it. »
Tuesday
May112010

The Epic 5 Wraps Up Today. Check It Out!

 

Jason and Rich want to steal your soul... And make it more awesomer.

The Epic5 Challenge, which is totally insane five Ironmans in five days on the five islands of Hawaii, cumulates today with a full 140.6 miles on the Big Island of Hawaii.

The fourth one proved to be the hardest so far.  Maui gave them the toughest conditions with huge winds and crushing heat.  

It has been a blast following these guys.  They can actually read your notes of support if you send them to @RichRoll and @JasonLester on Twitter.  They have a crew that is reading them your messages as they race, so take a minute and give them a shout.

Another great thing is people keep coming out to join them.  I have done a few public workouts/races where friends joined along the way and that is one of the biggest motivators you can get.  If you are in the area or know somebody that is, try to get out there to cheer along the course or join them on bike or foot.

A great phenomenon is how they are motivating people to take their own lives to the next level.  People keep commenting how they did more today because they were inspired by the Epic5.  That is really good stuff.  

Follow Rich and Jason on their last day here.  Good luck, guys!

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