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« Rodgers Wins TOC, "Eric" Wins Tons of Hornet Juice | Main | Hornet Juice Contest... Contest WINNER! »
Friday
May212010

Podcast - How to Get Faster with Pro John Hirsch

DateFriday, May 21, 2010 at 4:00AM

Hey there, Tri-studs and studdettes!  This episode of ZenTri has some great training info: How to get faster with pro triathlete John Hirsch.  Join in and listen to us talk about how to get the job done and then stick around for some news and Zen.

Shownotes:

 

  • Turn your base into speed with tips from Pro Triathlete John Hirsch.
  • Out on the bike; A four-hour Zone 2 ride.
  • Performance of the week.
  • News.
  • Zen tips on "Wise Effort".

 

Click HERE to listen!

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