Podcast - Interview with Ben Greenfield about Using Numbers Vs. Feel.

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We are very lucky to have fitness expert Ben Greenfield join us for this episode.  We discuss the hot topic of whether or not to use heart rate monitors, bike computers, and power meters while training and racing.  The answer?  Sometimes.  Listen in to get all the details!

Also, we have Zen Thoughts, This Week in Awesome, and the always killer Training Log.  Hop on in, the water's perfect!

Link to The Honey Badger One Hour Workout.

This Week in Awesome Links:

Hector Picard Ironmans with no arms!

Layout of Alcatraz swim.

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Comments

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