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« What is Your Limiter? | Main | Tahoe Finish Video and THANKS! :) »
Tuesday
Aug092011

Fierce Twist Yoga

DateTuesday, August 9, 2011 at 8:22PM

Triathlete and yoga instructor Fred Williams joins us for some more helpful moves.  Today's installment is all about the "Fierce Twist."

Find out more about Fred here -

www.enduranceyoga.com

www.tritrainingfrenzy.blogspot.com

twitter.com/enduranceyoga

www.youtube.com/enduranceyoga

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