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« Don't Focus on the Injury | Main | Nobody Has More Time Than Anybody Else »
Thursday
Feb232012

Yoga for IT Band and Hamstrings

DateThursday, February 23, 2012 at 8:09AM

Our good friend Fred Williams at Endurance Yoga wanted to share this Yoga video with us.  It's great for triathletes and cyclists!

AuthorZenTri | CommentPost a Comment | in ,

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