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« New Year's Eve Tri News and Notes | Main | Monday Tri News and Notes »
Tuesday
Dec302014

Tuesday Tri News and Notes

DateTuesday, December 30, 2014 at 8:05AM
Found - Podcast interview with guy that won a quintuple Ironman. How he trains and what he eats!

Simple intro to Lactic Threshold and how to use it. Find Your Functional Threshold Power.

After Amy Marsh found she had cancer through blood tests, you might want to check out The Ultimate Guide to Decoding Your Blood Test Results.

Is your diet giving you gas? Everything You Need to Know to Never Give a Fart About Farting Again.

Shown to me by a friend, you might find some of these very useful. 100 Life Hacks That Make Life Easier.
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