Search
Subscribe to the Podcast


Latest Workout Data

For Brett's Race Schedule and Appearances click here.

Recurring or One-Time Donation
Make a difference with ZenTri for only $3.95 a month. That's only $1 a show!

 

Or, you can do a one-time donation to support ZenTri below.

ZenTri Gear!

 

Proud Sponsors of ZenTri

 

 

POWERED BY


THE WORLD'S BEST TRAINING VIDEOS


 SUUNTO. REPLACING LUCK.

HOW I KEEP MY LIFE ORGANIZED!

Nozbe

This area does not yet contain any content.
Brett's Latest Training and Racing

Currently (via Twitter)
This area does not yet contain any content.
« ZenTri 586 - Justin Metzler, Endless Pools, and Weight Vest Training | Main | Tuesday Tri News and Notes »
Wednesday
Jan142015

Listening

When frustrated with yourself or a situation, stop and listen.

Ask yourself why you are doing what you are doing. What is the source of your Why?

Do this in a quiet, calm place and you will find that your actions while being frustrated are counterproductive to your cause.

If you take the time to listen, you can regroup and move forward with the ease you are looking for.

References (1)

References allow you to track sources for this article, as well as articles that were written in response to this article.

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>