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« ZenTri 643 - How Lionel Got Good, Rapp does Norseman, and Bike of the Week | Main | ZenTri 641 - How to Swim like a Kid »
Saturday
Aug052017

ZenTri 642 - How to test your FTP the right way

Did you know the right way to test your FTP for triathlon is different than what you think? How to get water out of your wheels. Should you always train in Zone 2? What is the best tire for triathlon? The best goggles?  Should you do Crossfit or just lift weights?

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