VIDEO - Start and Finish of Third Freebirds Burrito Run

Check it out!  We filmed the beginning and end of Brandon and I running the 8.1 miles between all the Freebirds locations in town.  I'll buy a burrito for the winner if I get beat.

Here's the start:

And the finish:

My burrito money is safe for now, but Brandon is getting faster.  He shaved two whole minutes off his time from last week!  And look at that smile.  Running truly is happiness. :)

The challenge isn't just for Brandon; it goes for you, too!  Show up for the next one and I just might be buying you a burrito if you can take me down.  See you there!

Video - Cycling Training and Nutrition Tips

Podcast - Adventure Running

Click here to listen!

Hey, guys!  Join us for another great episode of the ZenTri podcast as we start training for the Ironbaby and the Rocky Raccoon 100.

We announce the charity for this year's Ironbaby, go running in a Tropical Storm, and complete the first-ever Freebirds Burrito Run.  It's loads of fun, so don't miss out!

Click here to listen or download

Next Show Progress

I figured out this cool trick where you can see how the next show is coming along.  The stuff below will update in real time as I move along.  Kinda cool!

Why is triathlon awesome?

You can edit this list.  Go for it!

Use Tab and shift-tab to move items left or right.  up and down controls are way over to the right.