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SUUNTO. REPLACING LUCK.
HOW I KEEP MY LIFE ORGANIZED!
Monday, April 17, 2017 at 12:45PM 
Are the new Apple Airpods tough enough to hold up to training in the heat? Are they really sweat resistant? Also I begin training with a Suunto Spartan Sport Wrist HR, learning how to use it and ditch the chest strap. All that much more!
Monday, March 27, 2017 at 11:34AM 
I discuss how Zen's Heaven and Hell don't happen after you die, but you can decide to be in either one right here and now.
Interview with Kai about race tactics on the way back from mountain bike racing in Troy, TX.
Keto diet and workout improvements big time.
Don't leave a good life for a different one. Just add endurance sports for a challenge!
Thursday, March 9, 2017 at 10:16AM Our first interview is with upbeat YouTuber Triathlon Taren. We talk about the Keto Diet and how he got into doing daily videos about all things triathlon. Here's a sample video below.
Our second interview is with Scott Sambucci, one of the competitors in the mega-insane Uberman triathlon. We talk at length about the moment when he knew he'd had enough and how impressive it is to have the balls to stop before you get hurt. Here's the video of that moment. Personally, my favorite part is where his kid wants to stay in the desert and keep playing in the sand. LOL.
And here's a short clip of what 5 miles out from shore while swimming the Catalina Channel looks like.
Ok, that's it until next show. See you then!
Thursday, February 23, 2017 at 10:03AM 
This week's episode goes long with Dan Bercu, the race director of Uberman. We talk about where he got the idea for the world's hardest triathlon and how you can take part in it for 2017.
I also discuss how you can use maple syrup as your workout and racing fuel and also about how to make sure your first race goes well.
Enjoy!
Monday, February 6, 2017 at 12:37PM 
How to set your internal clock to get up when you want, mountain biking advice, training tips, and news!
