Monday
Dec142009
Podcast - Marathon Swimmer Bruckner Chase and 29er Mountain Biking
Monday, December 14, 2009 at 2:32PM Hey there, Tri-studs and studettes! First off, I need to mention that 6th place Ultraman finisher Rich Roll
will be training and teaching with us at ZenTri Triathlon Base and Nutrition Camp in January. If you haven't signed up, you better do it quickly because there's limited space. Don't wait!
This episode has a great interview with a tremendous athlete - Open ocean marathon swimmer Bruckner Chase. We talk at length about what's really to fear in the ocean and how to deal with cold water. I follow that up with some mountain biking on a 29er on ice and Zen thoughts on how to react to difficult people. It's a great show, so don't miss it!
Shownotes -
- Rich Roll is now an instructor at ZenTri Base Camp! www.zentriathlon.com
- Interview with Bruckner Chase about how to swim open ocean.
- Mountain biking on ice.
- 29er performance.
- How to surf people's words instead of having to respond to everything they say.
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