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« Gone Backpackin’ | Main | Zentri goes to Boulder, CO »
Sunday
Oct292006

Halloween Run

Roxy (my greyhound) and I go for an early morning run as I talk about a variety of topics and play music. It was hot and humid with lightning all around. Of course, the hottest topic was a phone call between myself and Stean about VAAM; an endurance formula made from Japanese Killer Hornet saliva.


  • "I'll buy that for a dollar" by the Casket Salesmen.

  • How to pick a dog for your morning run.

  • Cody hates being put outside.

  • Friends accidentally go kayaking in poop.

  • What stuff do I put in IM special needs bags?

  • What fuel does IM Wisconsin use on course?

  • Texans don't know how to use sunscreen

  • I call a friend about VAAM Japanese Killer Hornet Spit and he drops the F bomb all over the place.

  • Backpacking in the Ozarks on the OHT.

  • 3 mile loops are awesome.

  • Recorder battery dies.

  • Should we call my new heavy metal band Black Goat or Angels with Knives? (leave a comment and vote!)

  • "Monsters" by Goat. Happy Halloween!

Reader Comments (8)

How about Goat Angels?

October 30, 2006 | Unregistered Commentercara

Don't sweat the special needs bags. They are big bags you can put anything in them. The thing to know is that you will not get anything back from those bags after the race. I put an old pair of shoes in my run bag along with a disposible jacket. Your transition bags will be returned, put your race number on eveything. I even put my tire pump in one of the bags and got it back. Don't worry about nutrition being available on the course either unless you have specific needs. The web site will give you a list of what they provide. IM brand races are well run and you shouldn't have to worry about the small stuff like at some of the mom and pop events.

Peace Out!

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