Cyclocross and Workout Supremacy

Ah, the pleasure of getting muddy! Join me for a ride on my new cyclocross bike as I take you for a jaunt through the woods and sling some dirt. I go for a 2.5 hour recovery ride on this beast as I talk about what cyclocross is, play an interview with Faris Al Sultan, listen to voicemails, and then deal a major slam to my arch-nemisis Jetpack. I finish it all off with a killer workout tune by Moving Atlas. If you like your workouts a little dirty, you have your order filled.

Shownotes!

• Aboard my Nishiki hybrid with 700 cm wheels, cruising through the muddy woods and running through creek bottoms.


• What is cyclocross?


• Using the Suunto t6 with GPS Puck. (Flawless!)


• Triboomer interviews Faris Al Sultan.


• Voicemail from Scott in NY.


• Voicemail from Cav in W.V., sounding like he's hopped up on goofballs.


• Weeeeeeaaaaak voicemail from Jetpack.


• I make fun of Jetpack by replaying his show with my own sound effects.

• Jetpack gets mad and calls back.


• I go to San Diego, swim two miles in the open ocean, and interview Unleashed after we run 6 miles with hippies.


• We love Rockin' Baja Lobster. Mostly.


• I busted my laptop by dropping it. New one rocks my face off.


• People start shooting weapons in their backyards. This is Texas, y'all.


• I smoke Jetpack in a virtual workout.


• I play Timer by Moving Atlas. These guys are a great band. Check out their link.

Comments

[SWEET!]

Cyclocross rules! Glad to hear you're coming around!

Some Kool Stop Salmon-colored brake pads will stop that squeal!

Now I need to get you to our crazy-cross winter events: http://www.youtube.com/watch?v=6dAqIqO0zGM