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« Rats in the Mist | Main | Pushing Molly »
Thursday
Oct022008

How to Ragnar

Howdy, Tri-fans.  Triboomer joins us for this episode, interviewing an experienced Ragnar runner and triathlon coach for details on how we should run the big race.  This guy really knows what he's doing.  Very smart for Triboomer to look him up!

SHOWNOTES -


  • Triboomer interviews Coach Gerald Jackson about how we should race Ragnar.

  • Review of the new Suunto T6c.

  • Music by Jessy Moss - "Bitten off more than I can chew."

  • Voicemails .

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