Nutrition is for Slow People
Tuesday, May 20, 2008 at 10:25AM I was taking a visual stroll through one of my favorite runner's blogs - Anton Krupicka - and was reminded again of our inferiority to such a running dynamo. Take a gander at this:
"Wed-AM: 30 miles (4:00) Jones Park-7 Bridges Loop+Monument loops and barefoot ~4000' vertical
Rainy all day, so I didn't get out until almost noon. Slow at first, but then I felt good on the climb up 666 so I just went for it and decided to do the full loop because I was having so much fun. Above Capn Jacks there was new snow on the trail (that my NB 152s weren't so happy navigating) and there was rain coming down, but I had a blast. Kinda bonked the last 30 minutes or so because I didn't take any gels or water (did have a muffin for breakfast, though)."
Kinda bonked? No water or gels for 30 miles? 4000 feet of vertical climbing near Boulder, CO?
The day I can go just 10 miles on a muffin, well... I don't know. Insane.
Reader Comments (4)
Blog looks better every day
brett
i also check out anton's blog once a week to see what that crazy dude is up to. my jaw dropped when he said that all he had was a muffin. he made it sound like he usually runs on an empty stomach too. pretty crazy. he must be eating gallons of ice cream to refuel.....or at least i would.
love the show man
take it easy
o ya! my hornet juice is in the mail, can't wait to try it!
I coughed a muffin yesterday, the day before I sneezed a jelly donut. I need a box of gels to run 10 miles....
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