Sunday
Aug032008
This is Your Brain on Triathlon
Sunday, August 3, 2008 at 7:14PM 
Join me for some surfing and running!
- Week off after running 50 miles.
- Morgan's Oaklies.
- How heat affects you.
- Running upright as possible is the fastest form? June Runner's World.
- Kaizen - changing habits a little at a time.
- 100 pushups a day program via Mcnitt on twitter.
- Sethnickerson on twitter wishes he was at the beach.
- Ttriboomer'sStay Tuned Report show is a gooder!
- Check out the Yogamazing.com video Podcast.
- Ultimate running song - TIMER by Moving Atlas.
- Donation from the pentagon?
- Emily is getting back into it! running, weights...
- Ragnar Radar report by Emily
- Look for the audio on Google. There's a guy from Google walking round your house in your bathrobe RIGHT NOW.
- Thanks Moonpie!
- Hornet Juice Contest winners - Jay See with his epic video and Jeremy Webb (gusano)
- We'll give each of them 100 Hj packets spread over 3 months plus a shirt and cap. All those who sent in their feedback get 30 packets each.
- What is it with people coming back from the dead with HJ? We should name this stuff zombie juice!
- Just came back from watching batman. Somebody needs to make a short film with just Heath Ledger. I'm calling dibbs on the joker outfit for halloween.
- I just got a functional iPhone and HOLY CRAP is it amazing. Updated workoutlog, checked weather, sent email to emily, all while listening to a podcast in way less time than firing up a computer. what a timesaver! Can walk around with theme music!
- Shout out to Jetpack and Special K. Just got married!
Reader Comments (5)
"Somebody needs to make a short film with just Heath Ledger."
Newsflash...he died a while back.
Um, yeah. Everbody knows that. I also said "It's so sad that he's dead." You got bike grease in your ears? :)
I was saying that somebody needs to take the Joker parts he played and splice those into a short film. That's the best parts of Batman and would be more fun to watch than waiting for them scattered in a 2 and a half hour movie.
What a great post Bret!! Got your message about running 50 miles last week and 6 of them was in a thunderstorm! In the words of us New Englander's. Wicked cool!! I love running in the rain.
another I-phone soldier....they are everywhere! You guys are killing me!
I'm lovin' the podcast.
Re: Running in the heat. I run with a stupid stocking cap on almost all year (until it gets really hot) and I think that is why a acclimate to the heat quickly. (Western) Oregon is moderate mostly, so much of that time I don't really need the hat--I wear it anyway.