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« Podcast - Zen Goals | Main | 30 days to a habit change - day 8 »
Thursday
Oct082009

30 Days to a Habit Change - Day 9

DateThursday, October 8, 2009 at 3:09AM

I'm down to the wire with the IronBaby.  I'm using the todo list to checkoff the last few things before the race.

  • Adjust the cleats on shoes.
  • Make potato wedges.
  • Make liquid fuels.
  • Calculate meter lap times in case I have to swim at a different pool.
  • Triple-check race bike and tires.
  • Plus a whole lot more little stuff.

Just checking off the items and letting the work take care of itself.

AuthorZenTri | Comment1 Comment | in

Reader Comments (1)

Hey
You may be interested in this.
http://www.guardian.co.uk/lifeandstyle/2009/oct/10/change-your-life-habit-28-day-rule

October 11, 2009 | Unregistered CommenterDocmartin

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