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« Nine tips for Ironman Nutrition on Race Day | Main | How to Have a Great Ironman Bike »
Friday
Nov192010

How to Have a Great Ironman Run

DateFriday, November 19, 2010 at 6:10AM

AuthorZenTri | Comment2 Comments | in , , , ,

Reader Comments (2)

OMG - I have an almost identical HR graph from a ride yesterday and had the same symptoms I was fuelling and using quite diluted sports drink and died at about mile 30... Going out riding some big hills today I think i'll try just H20 and fuel and see if that fixes it.. Thanks Brett : )

November 23, 2010 | Unregistered Commentersjwlifts

Hi Brett - Changed my nutrition today after listening to your video and BANG I nailed it THANK YOU - something so small giving me such an issue : ).....

November 23, 2010 | Unregistered Commentersjwlifts

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