Giving It Your All

This photo of John Hirsch says it better than words ever could. Giving your best effort is extremely satisfying.

I laughed out loud when I saw this picture because it reminded me of myself Sunday. I finished a long hot bike ride and collapsed face first on the living room floor. My wife said I looked terrible, but I was feeling great. I had given my all during that ride, and it was extremely satisfying.

One important factor in being able to give your all is nutrition. You have to be fueled correctly with healthy choices to get the max out of your body. I don't think that it's only a coincidence that John set a PR after a year with Chrisine Lynch, a holistic health guru.

In the end, it's about putting it all together.  Not just one thing, but it ALL.  Have patience, do it right, and your time will come.  Just look at that grin.  :)

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