Podcast - ZenTri Base and Nutrition Camp 2011, San Diego
Monday, January 31, 2011 at 12:26PM Training in perfect weather in San Diego.
Click Here to Listen to the Show!
It was an amazing camp! We had a wonderful time and everybody left buzzing with energy and excitement about the upcoming season, coaches included.
Camp focused on training fundamentals, form, core strength, and nutrition by some amazing coaches. We had Pro triathlete and core strength coach Jessi Stensland, Ultraman Rich Roll, Pro triathlete John Hirsch, and nutrition expert Christine Lynch as staff. We were even gifted with a day of top-notch running form instruction by the incredible Coach Adam!
We trained, worked on form, ate, worked on core strength, and so much more. The best part is the unfettered access to pros to ask all your training questions.
Athletes working on form drills with pro coaches.
We trained, worked on form, ate, worked on core strength, and so much more. The best part is the unfettered access to pros to ask all your training questions.
Video reviews of each athlete's running form.
We will be opening early registration for next year very soon, so get ready to register!
The podcast contains audio from Camp, a few excerpts from Zen talks on Zencast, and a great intro/outro song by Sonic Joy called "Om Nama Shivaya". It is an absolutely stellar compilation, so listen to it as soon as you can!
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