Podcast - Episode 500
Wednesday, October 3, 2012 at 11:43AM 
(ZenTri Listener Driving First Podcast to Victory)
Bike blowouts, snake handling, kids and burnout, and interview with Mike Ricci.
Why "Episode 500"? We need to start numbering episodes for better reference. And honestly, I don't know how many we've cranked out. It's a lot. Could be less, could be more. :)
Quick link - http://m.podshow.com/media/2245/episodes/320007/zentriathlon-320007-10-03-2012.mp3
SHOWNOTES!
Tire blowout.
Kai does a big brick with the grownups.
Emily almost kills us in the car.
I see a copperhead snake on the trail.
Emily almost kills us again.
How to make your own gel.
You know you're not pushing your kid too hard when...
You know your workout is over when…
Race news.
FLO aero wheels review.
Anti-procrastination for adrenaline junkies.
The best way to calculate your HR zones.
The IronBaby Full Distance Triathlon is on the weekend of Oct. 27th!
Beer sponsor, bike store sponsor.
Swim tips!
Interview with Mike Ricci
And don't forget our chia seed supplier - MILA! I use it in my green smoothies daily.
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