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« Sharpen Your Road Bike Skills | Main | How to Assemble Swedish Goggles, the Swedish Way. »
Monday
Oct082012

Podcast - Episode 501

DateMonday, October 8, 2012 at 5:25PM

(Tri Shop Store Floor in Plano, TX.)

Metabolic and Threshold Testing!

We do real fitness testing in a lab at the Tri Shop in Plano, TX! Also, Triboomer joins us for a serious health talk, we trail Emily on her first marathon, and bring you triathlon news.

 

Quick link to the show MP3.

Show notes -  

Fitness testing at the Tri Shop in Plano, TX.

Triboomer tells us about his stroke and how he's recovering.

Triathlon news.

Emily does her first full marathon.

How to treat a boil on your "undercarriage".

Ironbaby is on Oct. 26th!

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