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« 9th Annual Ironbaby is Sunday! | Main | ZenTri Podcast 541 - Jodie Swallow and Priorities »
Sunday
Oct132013

ZenTri Podcast 542 - Angela Naeth, Kona Review, and Identity.

Click here to download or listen!

The amazing Angela Naeth joins us to talk about what it was like to race the epic Ironman Lake Tahoe.  She finished 3rd in the swim, 5th overall!  

I also do a full review of Ironman Hawaii, covering all the big players, the dynamics of the race, and how you can put to use what happened on race day.

Below is a video of Luke's post-race interview.  Most interesting is him talking about how he held back on the bike more than ever before...


Video streaming by Ustream

I also found the interview with the overall winner Fredrick Van Lierde particularly intersesting.  His goal wasn't to be first off the bike, but to be "the strongest runner of the strong bikers."  Very important words to remember.


Video streaming by Ustream

There is lots more analysis and tips in the podcast, so listen in to feed your brain.

Before you leave, don't forget to hop over to The Ironbaby page to check out the big event on Oct. 20th.  Donate to the March of Dimes at the link at the bottom of that page to get your name in the drawing for a Suunto Ambit 2 S!

 

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