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« ZenTri 516 - Behind the Wheel | Main | ZenTri Podcast - How to Train with the Polarized Method »
Wednesday
Feb202013

How to Train - The PDF

DateWednesday, February 20, 2013 at 12:02PM

How to Train with the Polarized Method PDF

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The talk I gave on using the Polarized Method and removing your bottlenecks has caused quite a stir!  I went ahead and wrote up the details and also put in multiple links to the graphs and examples i spoke about into a downloadable PDF for only $1.99.  Hey, this podcasting stuff costs money!

Put this information to work for yourself and I'll see you at the finish line far faster than ever before. Enjoy!

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