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« ZenTri 583 - Stryd and Tawnee | Main | ZenTri 581 - John Hirsch on Training »
Saturday
Dec132014

ZenTri 582 - Erik J Fisher on Productivity

DateSaturday, December 13, 2014 at 7:11PM
(Erik giving productivity some punch.)
Erik J. Fisher from the Beyond the Todo List Podcast joins us to talk about methods to get things done.  This is perfect for triathletes trying to fit in work, family, and training all at once.  Thanks, Erik!
I also cover a ton of training and tri lifestyle tips in the Training Log, such as:
  • How to stop staying up late and start getting up early.
  • How to swim faster by going against timer and changing form to beat the clock.
  • Eat Jicama sticks! So good! And good for you!
  • How to "shovelglove" on the bike, improved interval timing.
  • Butter in your coffee.
  • Fuel testing on long ride with Amrita bars.
AuthorZenTri | CommentPost a Comment | Reference2 References | in , , , , , , , , ,

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    by jenny watson at academics consultancy on February 13, 2023

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