Podcast - Ironman Texas 2014

It was such a great race!  I swam a 59, biked a 5:25, and then had stomach issues that had me walking the run for a 12:09 finish.

Inside the show, you'll find News with Tawnee Prazak, running tips from Coach Kai, detailed analysis of Ironman Texas, and even short interviews with swim winner Brandon Marsh and one of @TheRealStarky's top lieutenants. 

Alright, let's check out some photos from the weekend!

Sonja Wieck took this photo of me on the run course and I promptly turned it into my Twitter avatar.

I detail lots of crazy stuff that happened in the race.  I talk about fighting others in the swim, yelling at drafters on the bike, and even going the wrong way for a couple of minutes.  

Emily and Kai were out on the race course and I got a quick jog with Kai!

He's already falling victim to "bike porn", trying to get me to buy him a zillion dollar wheel.  Yeah, right!

Recovery started the very next day, drinking coffee in the hotel pool.  Ah, the luxury.  

There is tons more in the show, so check it out.  Go on, I'll wait right here. :)