ZenTri 592 - Rich Roll and John Hirsch
I am very excited to have both Ultraman Rich Roll and pro triathlete John Hirsch on this week's show!
Rich joins us to talk about his new book, The PlantPower Way. We dish on nutrition and his journey to get such a great book published. He also gives me some tips on how to start training for my self-supported Ultraman, The UltraBaby.
John hops in for a long chat about Israman, Strong Like Bull Camp in Spain, and 50 Women to Kona. It's a great time!
I also talk about recovering from overtraining in The Training Log, so check it out. Enjoy!
Reader Comments (1)
Hi
Love what you are doing and appreciate all the support and tips which for sure helps me as a beginner.
With regards to heart rate monitors and specifically the listener's question about one that works under water.
I know that you are not affiliated with polar but their new flagship the v800 does transmit HRM data even when underwater. I wear it in my pool training sessions, open water swims and with / without wetsuits with never interrupted transmission (ie live data).
Cheers and keep up the great work (a donation and probably an amrito and Hornet order is on the way).
Regards,
Ali