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Apr202015

ZenTri 594 - Rachel Joyce, Coffee, Dogs, and Swim Pull Technique

Monday, April 20, 2015 at 5:24AM

ITU World Champ and Kona 2nd Place Pro Triathlete Rachel Joyce talks to us about 50 Women to Kona, her bike setup, and coffee.

In The Training Log segment, I describe the pull that real swimmers do that triathletes don’t, and how to use fish oil in your bulletproof coffee. Also, how to teach your dog to run with you.

And as promised, here's the "Making Coffee" video I talked about on the podcast.

Want to fight diabetes?, here's the JDRF ride link to help out Aaron Leff. Do it!

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Reader Comments (1)

Hi. In the episode with Rachel Joyce, you mentioned a site called whatsup.com, wattsup.com or something like that. You also said they have a great Twitter handle for following the races live. What's the name of that site? I couldn't understand when you said it. Thanks!

April 30, 2015 |

Ben

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