ZenTri 600 - Chris Kelly and Dr. Tommy Wood of NurishBalanceThrive.com
Pro Mountain Biker Chris Kelly and Dr. Tommy Wood of NourishBalanceThrive.com join me to talk about my blood test results! Listen in as I learn about what the results mean and where to go from here. Lots may apply to you as well!
Also, I dish out the latest triathlon news and take you with me training for lots of tips and tricks.
Alright, on to this week's pics and fun!
We took the Xterra paddleboard for it's first outing. Kona the Wonderdog approves.
The non-furry family members enjoyed it just as much. Kai and I took if for a second spin just a couple of days ago. Thumbs up for sure.
I'm also enjoying the heck out of this audio book...
It's a science and food based approach to why you feel the way you do. I love it!
The Texas summer is in full effect. This means running late in the evening to avoid the heat. Here's a nice sunset as I was jogging through the countryside.
And in my series of nearly-empty-pools-making-everybody-jealous photos, I present to you the pool at my local gym. Build it and they won't come? Whatever. I'm there!
Alright, stay safe out there and get ready for another show with Christine Lynch and soon a trip to San Diego!
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