Video of 2013 Rocky Raccoon 100 Miler Start

ZenTri Podcast - Interview with Arshad Bahl

Click here to download or play the show.

I interview Arshad Bahl of Amrita, a new healthy energy bar company on the market.  We are joined by Christine Lynch and go over the ingredients and story of how Amrita came about.  

I also wrap up the show with some thoughts about Lance Armstrong trying to come back to triathlon.

Enjoy!

The Big Texas Minute with John Hirsch, Day Eight and Wrap Up.

It's been eight days of Texas training with pro triathlete John Hirsch. Having him around was great, and we appreciate the look he gave us into the life of training like a pro.  Let's hope he comes back next year!

Below is a photo of Christine Lynch wrapping up her final hour of thirty hours of training for the week.  She is virtually riding through Spain using an iPad and a beta program soon to be released by Morgan Christian.  Lookin' good!

The Big Texas Minute with John Hirsch, Day Seven

John's week is almost over!  Let's catch up with him and see what's going on.

The Big Texas Minute with John Hirsch, Day Six

We are six days in to pro triathlete John Hirsch's kickoff to 2013.  What's on the schedule?

John stomping out a three hour ride on Thursday.  Five minutes hard effort every thirty.