Podcast - Cougars in Kayaks

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Morgan and I swam across to the far beach and back.ZenTri went to the West Coast to visit coaching client Morgan and tear up the triathlon mecca of San Diego.  We had a blast swimming in the Pacific, mountain biking, and running around the famous Fiesta Island.

I recorded audio from the trip and put together a great show, even wedging in some new music!  Check out the shownotes below for the details.

• Adams Spices employs triathletes!  Use them to make your healthy food taste even better.
• Get ready for some FEAR.
• Down in Ocean Beach with Morgan and Austin.
• Ate the Ron Jeremy pizza. 
• Do they have beard nets? 
• At Morgan's house, getting ready to go mountain biking, looking at all his gear. 
• The Rule - If you stop while mountain biking, you gotta do a set of push ups. 
• Interview with a dead rat. 
• Cajuns eat anything. 
• Morgan haz hardcore mechanic skillz. 
• Why are we whispering? 
• Are we lost? In Encinitas? 
• I've got style. 
• Lots of push up punishments. 
• Back at the house, interview with Morgan's kid about thermodynamics, pachiderms, and laminar flow. 
• Day two of mountain biking. 
• "Sin! Sin! Sin!" by Empathica
• Lanscape decimated by the Witch Creek Fire. 
• Morgan declares I'm awesome on the mountain bike. 
• Ready for some fake beer. 
• Open ocean swim sounds. 
• Wild parrots are loose in San Deigo.
• Tons of sharks in the open ocean swim. 
• I should train with others as a service. Iron Sherpa! 
• Strategies for working out with somebody slower than you. 
• Running at Fiesta Island, Morgan tried to mow down a runner with his car. 
• The Interwebs is a series of tubes, see? 
• Angry Tacos, Cougars in Kayaks, and offensive Porta-Johns. 
• Can we yell at Longrunner without him killing us? 
• Using your turn signal is a sign of weakness. 
• Harder, Faster, better swimming with intervals. 
• Sylvia Bornstein on who owns the news and riding bikes.

Click here to play the show