Tuesday
Mar202012
Yoga for Runners Cyclists and Triathletes - Shoulders, Hips, Psoas Yoga Sequence
Tuesday, March 20, 2012 at 8:22AM We are very excited to have the following guest post by Fred Williams, an experienced triathlete and yoga instructor residing in Austin, TX. This is the second post of a series we will be doing, the first post can be found here. You can find out more about Fred at his website. Enjoy!