Tuesday
Mar202012
Yoga for Runners Cyclists and Triathletes - Shoulders, Hips, Psoas Yoga Sequence

We are very excited to have the following guest post by Fred Williams, an experienced triathlete and yoga instructor residing in Austin, TX. This is the second post of a series we will be doing, the first post can be found here. You can find out more about Fred at his website. Enjoy!
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