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Sunday, May 8, 2016 at 6:09AM 
America's fastest Ironman record holder Andrew Starykowicz tells us how he races, trains, and what motivates him to overcome injuries to stay at the top. I also detail how I won a local 100 mile Gran Fondo race. And more!
Sunday, May 1, 2016 at 5:42PM 
Nearly-pro triathlete (cut him some slack - he's got a day job!) and wicked tri coach Chris Hague joins ZenTri to talk about the news and review my performance at Galveston 70.3. It's a great time where we cover a lot of tips and tricks, funny stories, and even some Slowtwitch forum threads.
Music drop is "Diesel Power" by The Prodigy. Buy all their stuff!
Thursday, April 14, 2016 at 4:29AM
This episode of ZenTri features an interview with pro triathlete Brad Williams, your moment of Zen, audio from Galveston 70.3, music, and barefoot running audio.
And as promised, fast forward to 4:25:00 in this video of Ironman South Africa and check out Jodie Swallow wrecking on the bike. Ouch! Was it the rotor wash from the helicopter? Will there be new rules about how close helicopters can get?
Saturday, April 9, 2016 at 6:54AM 
Pro Triathlete Antoine Desroches talks about how to train on a fat bike and indoors for massive improvements. Also, using a swimming drag chute and much more.
Zen Master Dogen gave us some insight on how to do triathlon when he wrote about how to make a painting of Spring. Check it out inside the podcast!
Monday, March 28, 2016 at 9:01PM 
Former pro triathlete and good friend Jessi Stensland joins us to talk about how to make your feet strong and injury proof!
Jessi tells us how she's been on a bit of a world tour, learning and coaching about keeping feet strong and from South Africa to Costa Rica, and everywhere in between. Through her adventures and experience, she's started Feet Freex, a place to get the latest info on building positive feet so you can live the life you want!
Check out Jessi's Feet Freex Facebook page here.
Check out FeetFreex.com here.
Enjoy!
