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« Zones, Carbs, and "The Blower" | Main | Yoga for Runners Cyclists and Triathletes - Shoulders, Hips, Psoas Yoga Sequence »
Saturday
Mar242012

Podcast- "All In The Family"

DateSaturday, March 24, 2012 at 2:00PM

Click HERE to listen to the show!

 

This episode of the ZenTri Podcast has our new "Tech Segment" and nutrition updates!  Morgan talks with us about how ANT and ANT+ works and also gives us the lowdown on the Wahoo Fitness Key and the SwiMP3.

Then Megan pops in to give us a recipe to a healthy Shepeard's Pie and also a list of upcoming ZenTri events.  Thanks, Megan!

As usual, the show is wrapped up with a full hour of my own training tips as I take you with me on my workouts.  I talk about nutrition, pacing, gear, and much more.  Listen in and enjoy!

And don't forget - Here is the link to Emily's Ride to Cure Diabetes webpage

Click here to download!

AuthorMegan | Comment2 Comments | tagged in

Reader Comments (2)

Brett, can you check the error in the rss feed. There has been an error for a few episodes now. By the way, thanks for all your hard work.

April 10, 2012 | Unregistered CommenterEndo Ag

Fixed! Thanks for the head's up!

April 12, 2012 | Registered CommenterZenTri

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